Can salt cure seborrheic dermatitis
How To Use Sea Salt For Seborrheic Dermatitis
Are you constantly waging war against stubborn dandruff, flaky skin, or itchy patches on your scalp and face?
If your answer is a resounding 'yes,' you may have a skin condition known as seborrheic dermatitis.
While this condition isn't contagious or life-threatening, seborrheic dermatitis can evoke frustration and embarrassment, especially if you're experiencing skin inflammation and other symptoms on a daily basis.
And truth be told, searching for a seborrheic dermatitis cure can feel like a maze.
Many have trialed the sea salt remedy in their search for a cure, and they've claimed it is an effective natural treatment for seborrheic dermatitis.
Let's explore the plausibility of these claims, the benefits and harms linked to this sea salt seborrheic dermatitis treatment, and how you can use this sea salt concoction for your skin and scalp.
What is seborrheic dermatitis?
Seborrheic dermatitis is a prevalent inflammatory skin condition characterized by the emergence of flaky, scaly, itchy, or oily skin on your scalp. Seborrheic dermatitis can also affect areas with a higher density of sebaceous oil glands and greater production of natural oils, such as your forehead, eyebrows, chest, and behind your ears. [1]
An interplay of various factors is associated with the development of seborrheic dermatitis, though the exact cause is yet to be well-understood by experts and scientists alike. [2]
Nonetheless, seborrheic dermatitis could be attributed to 'too much bad flora' on your skin, especially with regards to the population density of Malassezia. This is a fungus that normally resides on your skin. [2]
Contrary to common belief, though, seborrheic dermatitis is not the result of a food allergy or questionable hygiene habits. [3]
Is sea salt or dead sea salt an effective seborrheic dermatitis treatment?
In short, the answer isit depends.
Everybodyand skin type is unique, but sea salt has been shown to help quite a few people with dandruff, seborrheic dermatitis, and Malassezia overgrowth.
For instance, personal success stories have erupted on Reddit and in Facebook groups from people who have used dead sea salt water to treat seborrheic dermatitis, dandruff, and other skin conditions. Some people have found that this natural remedy burns temporarily but enhances skin hydration and improves overall skin health in the long run.
While salt water exists amongst the plethora of natural treatments and remedies known to tackle this condition effectively, you may have also heard claims of other natural antidotes for seborrheic dermatitis. These include apple cider vinegar, raw honey, tea tree oil, and xylitol.
However, as with any other treatment, experimentation is the only way to know if sea salt is an effective remedy for your skin.
And often, finding a safe and effective seborrheic dermatitis treatment for yourself comes with a little (or much) trial and error.
What does science say about using sea salt for seborrheic dermatitis?
The fact of the matter is thisusing sea salt for seborrheic dermatitis is based more on anecdotal accounts rather than concrete and large-scale research.
Nevertheless, some research has studied the effect of sea salt, or more specifically, dead sea salt, on skin health for conditions like atopic dermatitis.
For instance, one study discovered that magnesium-rich dead sea salt solution conferred several skin health benefits on participants with sensitive skin. [4]
In this study, researchers observed enhanced skin barrier function, improved skin hydration, and reduced skin irritation and inflammation in participants who bathed with dead sea salt solution. [4]
From the results of this study, sea salt could be a possible solution for smoother, less gritty, and calmer skin.
Additionally, the notion that sea salt could effectively combat pesky skin flakes and seborrheic dermatitis is further supported by thisseborrheic dermatitis is classified as a superficial fungal disease, and based on research, salt possesses good anti-fungal properties. [5,6]
How can you use sea salt to treat seborrheic dermatitis?
You can use either pure sea salt or dead sea salt to concoct this natural remedy.
However, better results have been observed from utilizing salt from the Dead sea, possibly because it contains more trace minerals. [4]
The sea salt remedy
Dissolve the salt in warm water to form a sea salt solution and gradually pour it over the affected area of your scalp or skin. Then, gently massage the salt mixture in. You can leave it on for several hours or even overnight. Finally, wash any residue off and pat dry.
How much salt you add is left to your own discretion, but it's best to test the waters with a lower concentration of salt before going full out.
For added relief, you may consider adding apple cider vinegar to salted warm water. And if you wish, you may top things off with a moisturizer suitable for atopic dry skin.
Alternatively, you can use a clean wash cloth to soak up some of this salt water solution and place this warm wash cloth over the affected region for a few minutes. Wash any residue off with cold water.
Salt soaks
Suppose your dermatitis affects more extensive areas of your skin. In that case, the National Eczema Association notes that you can mix one cup of salt with your bath water to help alleviate symptoms. [7]
However, on a precautionary note, avoid submerging broken skin into salt water baths and steer clear of these salt soaks altogether if you are experiencing a severe flare-up.
Your hair and skincare routine
If you wish to maximize the benefits of this sea salt remedy, perform a quick run-through of your hair and skincare products. Styling products, including hair sprays, gels, and skincare products containing alcohol, can exacerbate your dermatitis.
You may also want to keep an eye out for products containing various natural oils (excluding tea tree oil). The Malassezia fungus feeds off natural oils such as almond or coconut oil, which is bad news for your skin.
Remove any possible culpritsthey're not worth the risk! Ultimately, you don't want these aggravators to negate the possible benefits of your sea salt therapy.
What are the risks of using sea salt on your skin?
Generally speaking, using sea salt water on your skin comes with a low risk of any harm.
In fact, research has shown that bathing in water containing a high concentration of salt is safe and serves as a catalyst for skin healing and recovery. This natural treatment does not utilize any drugs or chemicals, and hence, comes with a low risk of side effects. [8]
Nevertheless, you may experience a burning or stinging sensation upon application, but this should subside after some time.
So is sea salt the magic bullet for seborrheic dermatitis?
Realistically speaking, sea salt treatment may help combat skin redness, flakes, and itchiness, paving the way for healthier, brighter, and smoother skin.Plus, this remedy could very well keep your symptoms at bay for weeks or months on end.
However, it's rather unlikely that this would be a permanent cure for seborrheic dermatitis.
We understand, thoughthe battle against seborrheic dermatitis can feel like an uphill struggle riddled with countless treatment failures and relapsing flares.
But with some time and patience, you may just stumble upon something that worksfor you and your skin.
There's still hope.
If you've breezed through all kinds of treatment optionsfrom coal tar shampoo to steroid creamswe've got something for you that might just work.
The Calming Seborrheic Serum contains just the right amount of sea salt. This works synergistically with other soothing natural ingredients to gently exfoliate dead skin cells, nourish new skin cells, replenish your skin's hydration, and tone down inflammation.
Plus, we promise a full refund if you don't see any significant improvement within 60 daysno strings attached. We won't even need the bottle back.
Try it yourself. We genuinely hope the Calming Seborrheic Serum will paint a brighter future for your precious skin.
Seborrheic dermatitis: Self-care
Find answers to questions patients ask about this newer treatment option, including, Whats involved in switching from a biologic to a biosimilar?
Featured
Laser hair removalYou can expect permanent results in all but one area. Do you know which one?
If you want to diminish a noticeable scar, know these 10 things before having laser treatment.
It can smooth out deep wrinkles and lines, but the results arent permanent. Heres how long botox tends to last.
Featured
Find a DermatologistYou can search by location, condition, and procedure to find the dermatologist thats right for you.
A dermatologist is a medical doctor who specializes in treating the skin, hair, and nails. Dermatologists care for people of all ages.
What to Know About Seborrheic Dermatitis
Seborrheic dermatitis is a form of eczema that can cause dandruff and other symptoms. Treatment can involve home remedies and prescriptions, depending on the severity.
Seborrheic dermatitis (pronounced seh-bah-ree-ick der-muh-tie-tis) is a common skin condition that causes redness, scaly patches, and dandruff.
It is a chronic form of eczema that most often affects the scalp. It can also develop on oily areas of the body, like your face, upper chest, and back.
When infants develop this condition, doctors call it cradle cap. This typically develops within the first few weeks of birth and gradually disappears over several weeks or months.
In this article, well talk more about what seborrheic dermatitis is, its symptoms, and how you can manage it.
Doctors dont know the exact cause of seborrheic dermatitis. But they believe there are two main factors that contribute to the development of the condition.
The first factor is the overproduction of oil. An excess amount of oil in the skin might act as an irritant, causing your skin to become red and greasy. This may relate to hormone production.
The second contributing factor is Malassezia, a type of yeast that naturally occurs in the skins oils. It can sometimes multiply more than usual, causing an inflammatory response in the skin. This triggers increased oil production, and excessive oil can lead to seborrheic dermatitis.
The condition might also develop in infants due to hormonal changes that occur in the birthing parent during pregnancy. The fluctuating hormone levels might stimulate the infants oil glands, leading to an overproduction of oil that can irritate the skin.
Doctors arent exactly sure why some people develop seborrheic dermatitis while others dont. But it does appear that your risk of developing the condition increases if a close family member has it.
Other factors thought to increase risk include:
Seborrheic dermatitis commonly affects the scalp and hairline, with symptoms ranging from mild dandruff to thick, dense patches of dried skin.
Dandruff is a common characteristic of seborrheic dermatitis and can appear as fine, powdery pieces of dead skin. It might be visible in your hair or on dark clothing.
If you have more severe seborrheic dermatitis, you may experience erythematous plaques. These are elevated, solid patches of thick-crusted skin on and around the scalp.
If left untreated, the plaque could thicken and become yellow and greasy. A secondary infection could also occur.
Your doctor will likely recommend that you try some home remedies before considering medical treatments.
People frequently use dandruff shampoos to treat seborrheic dermatitis on the scalp. Daily use is often necessary for optimal results. Make sure to follow all instructions on the bottle carefully.
Other home treatments that may help you manage seborrheic dermatitis include:
- using over-the-counter (OTC) antifungal and anti-itch creams
- using hypoallergenic soap and detergent
- thoroughly rinsing soap and shampoo off the skin and scalp
- shaving off a mustache or beard
- wearing loose cotton clothing to avoid skin irritation
Seborrheic dermatitis is a long-term skin condition that requires ongoing treatment. But you can manage the condition effectively by:
- working with a doctor
- developing a good skin care routine
- learning to recognize and eliminate triggers
If your symptoms dont improve with these home remedies, talk with your doctor about trying the following treatments.
Prescription-strength shampoos and ointments for seborrheic dermatitis
These contain hydrocortisone, fluocinolone, or desonide.
You can apply these medications directly to the affected area. While they are very effective in treating seborrheic dermatitis, they may cause side effects when used for an extended period.
Antifungal medication
In rare instances, your doctor might prescribe an antifungal medication. But they dont often recommend this drug, since it can cause serious side effects, including allergic reactions and liver problems.
The antifungal medication might be available in the form of a shampoo, topical solution, or cream that causes fewer side effects than oral treatment, according to the National Eczema Association.
Metronidazole
Metronidazole is another type of treatment that can relieve symptoms by fighting bacteria. It comes in both cream and gel forms. Apply the medication to the skin once or twice daily until your symptoms improve.
Combination psoralen and light therapy
Your doctor can use a combination of psoralen and light therapy to help manage your seborrheic dermatitis symptoms.
You can take psoralen by mouth or apply it directly onto the skin. After ingesting or applying psoralen, your doctor exposes the affected skin area to ultraviolet light for a short period.
Treating cradle cap
Cradle cap usually doesnt require medical treatment. It often resolves within 6 months.
In the meantime, you can try the following daily routine to help manage your childs symptoms:
- Loosen scaly patches by massaging your babys scalp or using a soft-bristled brush.
- Wash your babys hair with a mild shampoo.
- Rinse the hair and scalp thoroughly.
- Brush your babys hair with a clean, soft-bristled brush.
If its difficult to loosen and wash off scales, massage your babys scalp with olive oil before shampooing.
The symptoms of seborrheic dermatitis are often aggravated by various factors, including:
- stress
- change of seasons
- heavy alcohol use
The types of symptoms that develop can vary from person to person. Its also possible for symptoms to occur in different parts of the body.
Areas affected
As mentioned, seborrheic dermatitis tends to develop in oily areas of the body. It most often affects the scalp, but it can also occur in the following areas:
- in and around the ears
- on the eyebrows
- on the nose
- on the back
- on the upper portion of the chest
Appearance
Seborrheic dermatitis has a distinct appearance and set of symptoms:
- Skin develops scaly patches that flake off. The patches may be white or yellowish in color. This problem is commonly known as dandruff. It can occur in the scalp, hair, eyebrows, or beard.
- Skin develops erythematous plaques. These plaques are elevated, solid patches of thick-crusted skin that may turn yellow and greasy and occur in severe cases.
- Skin in the affected area tends to be greasy and oily.
- Skin in the affected area may be red.
- Skin in the affected area may be itchy.
- Hair loss may occur in the affected area.
The symptoms of seborrheic dermatitis are similar to those of other skin conditions, including rosacea and psoriasis.
To make an accurate diagnosis, your doctor will perform a physical examination and carefully inspect the affected areas. Theyll also ask you about your symptoms, including when they started and how often you experience them.
Your doctor may also want to perform a biopsy before making a diagnosis. During this procedure, your doctor will scrape off skin cells from the affected area.
These samples will then be sent to a laboratory for analysis. The results will help to rule out other conditions that may be causing your symptoms.
Not all cases of seborrheic dermatitis can be managed solely through the use of OTC dandruff shampoos. Oral medications, prescription shampoos, and medicinal creams or gels for the scalp and other areas of the body can be used for severe symptoms and more serious cases.
In general, you should reach out to your doctor if you:
- arent getting relief from a regular dandruff shampoo
- have areas that are extremely red
- have areas that are very painful
- have areas that are producing pus, draining fluid, or crusting
- are experiencing significant discomfort and believe medical intervention may be needed
You should also contact your childs doctor if cradle cap symptoms are severe or persist. They may recommend certain medicated shampoos or lotions.
Seborrheic dermatitis is a chronic condition, so you may need to manage it on some level for the rest of your life. You may go through extended periods where there are little to no symptoms. Youll also likely experience flare-ups, which are episodes when symptoms become more severe.
Over time, you can find a skin care routine that works for you and minimizes the impact of the condition. Learning to recognize and eliminate triggers can also help you manage seborrheic dermatitis effectively. It doesnt lead to any serious medical conditions or complications.
Cradle cap usually resolves without treatment within 6 months.